Continuing his excellent early season form, when he ran a personal best in the 200m, Matthew Hudson-Smith has lowered his own European record in the 400m.
Birchfield Harriers and Birmingham Athletics Academy are running an Introduction to Athletics on Tuesday 13 February at the Utilitia Arena in Birmingham.
On a rare visit to Birchfield, as he now trains in USA, Matthew Hudson-Smith inspired our youngsters as he out on a masterclass and shared his knowledge and experience.